Brigitte will be leading a magical 4 night Weekend yoga break at this charming - traditional Cortijo el Cachete, set right in the heart of the Andalucian countryside.
The theme of this Spring weekend get-away is simply to ‘Relax, Recharge and Reignite’ body and mind. Here you can unplug, reflect, contemplate, gain clarity and inspiration, in a stunning natural setting of Spanish tranquillity.
In today's fast-paced world, it is so easy to get caught up in the hecticness of everyday life. Between work, family, and other commitments, it can feel like there’s never enough time to pause and prioritize your own well-being.
This will be the perfect backdrop for you to prioritise inner-calm, wisdom and introspection and to spend time with like minded people. From the moment you arrive, you’ll feel a sense of peace wash over you, allowing you to let go of stress, press reset and embrace the present moment.
Arrival on the first day Thursday, 15th May is from 5 pm, dinner is included.
Departure and check out is on Monday, 19th May by 11am, breakfast is included
Schedule over – 3 Full Days - Friday, Saturday and Sunday
8 am - 9.30 am – An expressive and inspiring, morning Sunrise Meditation, followed by Creative Vinyasa Yoga, aimed to awaken your senses, as well as your spirit, ultimately bringing you to a higher state of consciousness.
10 am - Breakfast
Free time – (to journal, relax, read, walk, swim, etc)
2 pm - Lunch
Free time
5pm – A relaxing/restful rejuvenating evening Practice – this may include Yin Yoga, Restorative Yoga or Yoga Nidra
7.30pm – Dinner
More Info
Full board - 3 meals per day included, as well as dinner on the first evening (Thursday) and breakfast on the day of departure (Monday). There will also be drinks and snacks available throughout the day should you fancy a bite to eat, or a hot drink, and 2 glasses of wine are included with your evening meal. All meals will be prepared by our very own chef and will be healthy, delicious colourful vegetarian food, which is locally sourced, seasonal, and organic where possible.
There are just 3 more double rooms available for this retreat, £595 for couples sharing and £715 for solo yogis.
There are many hidden gems to discover hiking in the surrounding countryside (natural springs, lakes, waterfalls and caves). Or there are other places of interest within an hour’s drive of the Cortijo, including beaches, or a visit to the cities of Malaga, Sevill
Flights not included.
Brigitte has been an established yoga teacher for over 20 years. She is a Registered Senior Yoga Teacher with Yoga Alliance Professionals, which is the highest accolade in professional yoga teaching.
She is always evolving her teachings and is particularly recognised for her in-depth anatomy and biomechanical knowledge. Her expertise lies in correcting misalignments within the outer physical body, as well as yoga practices that promote therapeutic healing for the inner subtle body.
She is also known for her love of fluid creative vinyasa flow, her unique playlists, her inspiring writings, her philosophy on life and her ‘keeping it real’ wisdom. Brigitte’s authenticity, natural warmth, playfulness and heartfelt approach radiate through into her teachings.
Her mission is to encourage students to not only open their bodies, but also their minds, so that they may discover new levels of healing, opportunity, possibility, creativity, transformation and adventure in order to live the most amazing life possible.
Brigitte teaches; private one to ones, one to one or group mentoring for yoga teachers, mindfulness one to one or group courses, vocational yoga teacher training courses as well as specialised masterclasses/ workshops and yoga retreats nationally and internationally.
