Embrace Renewal, Awaken Growth, and Celebrate Connection
If you’re ready to fully embrace and renew your authentic self, immerse in serene landscapes, and connect with a like-minded community, then this retreat is your invitation.
Join Lenka (your host) for five unforgettable days of yoga, healing, and joy in Spain’s captivating wine country. Lenka will be joined by Cerian & Kim for additional touch of yoga fun and exploration.
WHAT TO EXPECT:
Each day is crafted to provide a balance of structure and freedom to explore your own inner landscape. From morning breathwork to evening sound healing, the Renew & Thrive Retreat offers a range of activities to inspire growth, relaxation, and connection:
Daily Breathwork & Yoga: Start each day with a deep breath and intention, followed by transformative yoga and meditation sessions.
A Yoga Workshop: Dive deeper into your practice with immersive workshops designed to unlock your potential.
Ice Bath: Experience a powerful ice bath challenge for resilience and rejuvenation.
Sound Alchemy & Art Class: Engage your creativity with sound healing and expressive art that brings peace and inspiration.
Reflection & Integration Sessions: Time set aside for journaling and introspective integration to ensure lasting growth.
Excursion to Santa Bárbara Waterfall: Reconnect with nature on a day trip to a stunning waterfall, a true highlight of the retreat.
• Contact information and social media links
Lenka Powell, info@yogawithlenka.com
@yogawithlenka
